Program Paks

Phase Combo- 1 Month

-          9- Complimentary Personal Training sessions

-          3Day Food Journal (initial)

-          Online Nutrition Program recommended

-           Letters to self

-          Fears/Obstacles

-          Daily Journal entries

-          1 Follow-up SMART Goal Setting Session

-          1 Follow-Up Nutrition Consultation-  Midway

-          Every 5 Referrals- 10% off Service of choice

Phase Combo – 3Month

-          30- Complimentary Personal Training sessions

-          3Day Food Journal (initial)

-          Online Nutrition Program recommended

-          3 Letters to self

-          Fears/Obstacles

-          Daily Journal entries

-          3 Follow-up SMART Goal Setting Session

-          3 Follow-Up Nutrition Consultation-  Midway

-          Every 5 Referrals- 20% off Service of choice


Phase Combo – 6 Month

-          60- Complimentary Personal Training sessions

-          3Day Food Journal (initial)

-          Online Nutrition Program recommended

-          3 Letters to self

-          Fears/Obstacles

-          Daily Journal entries

-          6 Follow-up SMART Goal Setting Session

-          6 Follow-Up Nutrition Consultation-  Midway

-          Every 5 Referrals- 25% off Service of choice


Phase Combo-12 month

-          115- Complimentary Personal Training sessions

-          3Day Food Journal (initial)

-          Online Nutrition Program recommended

-          3 Letters to self

-          Fears/Obstacles

-          Daily Journal entries

-          12 Follow-up SMART Goal Setting Session

-          12 Follow-Up Nutrition Consultation-  Midway

-          Every 5 Referrals- 50% off Service of choice